I am passionate about providing mental health support to all.

In addition to being an anxiety therapist, I am a hiker, trail runner, skier, and mountain biker. I feel most at peace when I am in nature. I enjoy challenging myself on the trails, and I often use a run or hike to process difficult experiences. I spent my youth exploring the mountains of Maine and Vermont, and I’m now proud to reside in the mountains of Colorado.

While pursuing my Master of Social Work, I spent a year working in a nature-based residential treatment center for teens and young adults. I would love to talk with you about how nature can be used as a tool for improving mental health.